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One Day Boot camps


What a difference a day makes !

Our regular, One Day boot camps are a perfect taster to the full Brealy Bootcamps experience,but they’re also a great way to help you get back into regular training, or to give a boost to your existing exercise regime.

Set mainly outdoors at one of our stunning UK venues, Brealy Bootcamps Fitness Days run from 10am – 4pm and are for both men and women.Training sessions focus on helping you towards a higher level of fitness and you will have fun while we wake up those endorphins.

You’ll go home with a real sense of achievement, re-energised and feeling fitter than ever – and motivated to keep on track with your exercise schedule.

Included in the price of your Brealy Bootcamps Bootcamp Day are healthy snacks, water and lunch - all you need to bring is your determination to get fit!






What a typical One Day camp could look like:




  • 5k -10k jogging trail
  • Kettlebells workouts
  • Boxing circuits
  • Resistance training
  • Tabata workout


*Some One day bootcamps days are at indoor venues please check our Dates page as to when our day camps are running.



What’s included in a Brealy Bootcamp?

  • Pre course advice and consultation
  • Pre arrival Health Questionnaire
  • Joining instructions pack including kit list
  • Ensuite Accommodation*
  • All meals and snacks and drinks
  • Welcome pack and Goody Bag*
  • Personal health assessment
  • Welcome Meeting
  • Up to 9 hours exercise per day
  • Behaviour* and Nutrition Workshops**
  • Hand outs from experts
  • Recipes and meal plans*
  • 1-2-1 personal training session**
  • Complimentary Massage**
  • Optional 1-2-1 expert consultations
  • Departure Health Assessment*
  • 8 week post bootcamp programme**
  • Active post course community

All Residential Bootcamps*
Week or 10 Day Bootcamps only**


Julie's strap line 'Never say Never' couldn't be closer to the truth ! if you think you aren't fit enough, think again..you work at your own level and push for results you do not think are possible in as little as a week. The support and encouragement offered by Julie and her team make the whole experience enjoyable and fun ! You can do anything you set your mind to !
Nicola, 32. 17th June 201, Weight Loss Retreat


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