Header_3 ladies running
Header_mixed
Header_group training
Call 0203 701 1603
Facebook Twitter YouTube Pinterest
As seen in

One Day Boot camps


What a difference a day makes !

Our regular, One Day boot camps are a perfect taster to the full Brealy Bootcamps experience,but they’re also a great way to help you get back into regular training, or to give a boost to your existing exercise regime.

Set mainly outdoors at one of our stunning UK venues, Brealy Bootcamps Fitness Days run from 10am – 4pm and are for both men and women.Training sessions focus on helping you towards a higher level of fitness and you will have fun while we wake up those endorphins.

You’ll go home with a real sense of achievement, re-energised and feeling fitter than ever – and motivated to keep on track with your exercise schedule.

Included in the price of your Brealy Bootcamps Bootcamp Day are healthy snacks, water and lunch - all you need to bring is your determination to get fit!






What a typical One Day camp could look like:




  • 5k -10k jogging trail
  • Kettlebells workouts
  • Boxing circuits
  • Resistance training
  • Tabata workout


*Some One day bootcamps days are at indoor venues please check our Dates page as to when our day camps are running.



What’s included in a Brealy Bootcamp?

  • Pre course advice and consultation
  • Pre arrival Health Questionnaire
  • Joining instructions pack including kit list
  • Ensuite Accommodation*
  • All meals and snacks and drinks
  • Welcome pack and Goody Bag*
  • Personal health assessment
  • Welcome Meeting
  • Up to 9 hours exercise per day
  • Behaviour* and Nutrition Workshops**
  • Hand outs from experts
  • Recipes and meal plans*
  • 1-2-1 personal training session**
  • Complimentary Massage**
  • Optional 1-2-1 expert consultations
  • Departure Health Assessment*
  • 8 week post bootcamp programme**
  • Active post course community

All Residential Bootcamps*
Week or 10 Day Bootcamps only**


Having been to 3 other camps I can honestly say that this camp was the best ever. The personal attention together with a well balanced exercise and information program has me longing to implement everything as soon as possible in my normal life.
Jeanne 48, 17th June 2011. Weight loss retreat


Brealy Bootcamp TV

Latest Press

Weight Loss Retreat | Weight Loss Boot Camp | Bootcamp | Brealy BootcampsWeight Loss Retreat | Weight Loss Boot Camp | Bootcamp | Brealy BootcampsWeight Loss Retreat | Weight Loss Boot Camp | Bootcamp | Brealy Bootcamps
Weight Loss Retreat | Weight Loss Boot Camp | Bootcamp | Brealy BootcampsWeight Loss Retreat | Weight Loss Boot Camp | Bootcamp | Brealy BootcampsWeight Loss Retreat | Weight Loss Boot Camp | Bootcamp | Brealy Bootcamps