Welcome to Brealy Bootcamps - Weight Loss and Fitness Retreats.
Lose weight. Tone up. Improve fitness.
Whats YOUR goal ?
”Whatever your personal goal might be, if you’re serious about improving your health, my team and I will work with you to help you get there. Our bootcamp programmes are proven to work and have brought great results for many thousands of women since the weight loss retreat concept began back in 2007.
Based on exercise, nutrition and behaviour - The ‘Three Pillars’ vital to long term success, our programmes focus on your individual needs and surround you with all the support, advice and motivation you need to transform your life – forever.
Maybe you’ve tried to lose weight before, but the way we work at Brealy Bootcamps is different; not only will we help you achieve the outcome you want, but by putting the emphasis on behavioural change, we help ensure you will stay that way long term.
The amazing success stories that come out of our bootcamps and make Brealy Bootcamps one of the UK’s leaders, weight loss boot camp are based on the evidence-based science and specialist expertise behind the programmes - but achieving phenomenal weight loss and fitness results is made that much easier by the collective energy and support of fellow guests.
Don’t put off losing weight any longer. Let’s do it together and do it
properly.”
Julie Brealy, founder Julie is a leading weight loss expert and premier designer of the weight loss retreat concept.
Your goal is our goal
Whether you choose one of our boot camps as a kick-start to get fit for life or as a means to shift those last few stubborn pounds, your goal is our goal. Your objective may be serious long-term weight loss or a quick result to get you feeling more comfortable in your body, but whatever target you have set yourself, our approach will be based on sustainability - finding the safest, most effective way for you to reach and maintain your ideal weight.
Our expert team will be with you all the way, working alongside you, supporting and inspiring you, helping convert your determination into the results you desire. Every day is different; we work hard but we guarantee you will have fun and form new friendships on your way to shedding pounds and losing inches. What’s more, your experience with us will last far beyond the duration of your boot camp break. We will ensure that you leave us fitter, healthier and happier than when you arrived but just as important, you will be motivated, energised and equipped with all the knowledge you need to maintain the momentum. We are with you for the long-run and will support you with advice, guidance and information so you put fitness firmly at the centre of a new, healthier lifestyle.
- The original and best Bootcamp designer
- Stunning locations
- Tailor made course for women
- Burn 2,500 - 4,500 calories per day
- Lose inches and body fat
- Average retreat weight loss 8lbs
- Non Military staff
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